I am a Certified Personal Trainer with 12 years experience in changing the physiques and improving the health of my clients, my personal training experience has allowed me to work with Bally's Total Fitness, American Express, presently with Home Box Office (HBO) and The Heights Casino Health Club. I'm sincerely looking forward to working with you towards a healthier lifestyle.

I believe every individual is capable of attaining their optimum physical condition, if made aware of their potential and the steps necessary to achieve that goal. In my years as a personal trainer, I've seen clients of all ages accomplish things they never thought possible.. We don't all have the genetics to be a supermodel or bodybuilder, but everyone can improve on their health.

My mission as the Founder of 3xfit is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My goal is to empower them to make the most of their abilities, through knowledge, direction and encouragement. Ever felt lost and confused when trying to work out on your own, even after using the services of a personal trainer? Never again-you'll understand every aspect of my program. I encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.

Expect to look better, lose fat, gain muscle tone, and firm your body. All I need is discipline and sacrifice from you and together we can manage your health.

Education:
• Certified Personal Fitness Trainer - AFAA
• Certified Spin Instructor - Mad Dog Athletic & Schwinn
• Certified Reformer Instructor - SPIN Pilates

American Red Cross Certifications:
• Adult CPR
• First Aid
• Automated External Defibrillation